Nice therapy begins with communication. Our team of nationally certified massage therapists work with you to identify the source of your pain and evolve a strategy to address you muscular requirements. Though many people seek massage as a tool for relaxation and renewal we hope to impact our customers on a deeper level, freeing them from chronic pain and improving their quality of life.

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Services Report

This technique focuses on the deeper layers of muscular tissue. Designed to release chronic pressures on the muscular system, Deep Tissue Massage is characterized by long, slow strokes and direct deep pressure. The goals of Sports Massage include preparing the athlete for competition, decreasing fatigue and the prevention of injuries.

Therapists Report

Alice C. Paar is a 2000 graduate of the Muscular Therapy Institute [now Benjamin System of Muscular Therapy Institute] and a 1985 graduate of Northeastern University. She is nationally licensed and trained to meet your needs. A former triathlete and marathon runner, she chose to pursue massage following an injury, surgery and intense physical therapy.

S. G. W.

Jan 21, 2020

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Alice knows muscles! She is excellent at teaching you to listen to your body, and gives great care and attention to your feedback as she progresses through the massage. She also listens carefully to your personal health/injury history and uses it to inform and target her massage. She helped release some tight muscles surrounding an old shoulder injury, and gently released significant tension that I was holding in my neck and shoulders.

She also educates her patients in habits contributing to muscular health, and has many practical and easily-implemented suggestions. I recommend her to all my friends and family.

Tom Fisher

Feb 28, 2019

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I was very pleased with my first massage in several years, at Lexington Therapeutic Massage. Sean is professional and insightful and is a gifted therapist. The hour went by quickly as he addressed the tightness in my legs arising from months of walking long distances with an arthritic toe. I recommend Lexington Therapeutic Massage highly!

Patrick Ma

Dec 28, 2018

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Alice was completely knowledgeable about muscle groups and fibers. Her instructions were clear. She took excellent account of work and sports history. She was interactive and answered all questions in a way that I could understand. Happy with her attention to detail.

Michael Moran

Dec 10, 2018

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I've been going to Alice for over 3 years now, and her message therapy is very helpful for the back issues I have had. I've found that the sessions with her have allowed me to continue my cycling while reducing pain issues. Highly recommended.