Here you may find out a little bit about services offered at our studio. Visit the bio section to learn about Sasa Reljic, the founder and main instructor at the studio. A schedule of events and practices is also viewable. We also have the studio space and massage rooms available for rental - please call for details.
Services
Correct and full breathing is essential to good health. It energizes and invigorates the body while also helping to calm the mind. Zen Yoga uses body movement to promote deeper and fuller respiration and helps to develop a better awareness of correct breathing. Zen Yoga is meditation in movement. In the summer months we take yoga class to the beach to experience all elements and to feel support from the Earth directly.
Therapeutic massage involves a combination of different techniques such as Swedish massage, Deep Tissue massage, Zen Triggerpoint Anatomy and Reflexology. Application of specific methods depends on the current state and need of each client individually. Prenatal massage is very beneficial in promoting relaxation, soothing nerves, and relieving strained back and leg muscles.
Reviews (9)
Meredith Flynn
Mar 30, 2022
Amazing massage! Very relaxing, felt very attended to with options on oils and scents. Was very comfortable which is a means a great deal to me. I needed a massage as I felt a lot of tightness in my shoulders, neck, and back. Sasha did a wonderful job and I left loose and relaxed. Thank you! Highly recommend!
Dick Taylor
Nov 28, 2021
Elena was my massage therapist and was, in a word, INCREDIBLE! I've had lots of massages, in places all over the world, but I've never experienced anything like Elena's magic hands. My wife had Marla and when we compared notes, it appears she had an identical massage from her massage therapist. All we can assume is that Sasha sets a standard of service that is followed by all who work with her company.
We both can't say enough good things about the therapeutic massages we received today on Cape Cod. It was the perfect way to end our week on the Cape. The only thing we could have asked for was, if Marla & Elena would consider moving to our hometown in Winchester, VA, as there is nothing to compare where we live to the service they provided. Thank You
We both can't say enough good things about the therapeutic massages we received today on Cape Cod. It was the perfect way to end our week on the Cape. The only thing we could have asked for was, if Marla & Elena would consider moving to our hometown in Winchester, VA, as there is nothing to compare where we live to the service they provided. Thank You
Joshua Krutiak
May 11, 2020
A. M.
May 10, 2020
Caitlin was amazing. Most relaxing, therapeutic and professional massage I have ever received. Everything from the warm welcome, the essential oils, the room, vibe, music.and of course the actual massage- you name it- was top notch! I HIGHLY recommend visiting this studio if you live on the Cape or if you are just visiting. It was the perfect start to a long weekend away. I will most definitely return!
Heidi Toth
Nov 25, 2018
Jj
Nov 14, 2018
We had a couples massage with Sasha and another therapist. They were both so caring, warm, and talented at their craft. We've been to dozens of masseuses and they were amongst the best we've experienced. We highly recommend them, you cannot go wrong, and they are very reasonably priced for their expertise and care. What lovely people. Anytime we're in the area we will be back :
Tucker Magua
Mar 22, 2018
Rachel Rch Designs
Jan 19, 2018
Alexis Houston
Apr 30, 2016
This is a wonderful yoga studio. The teachers are caring, gentle, well trained and devoted to their students. It is a genuine healing community with classes that suit students who need relaxation, supportive teachings for advancing in their practice, and additional classes on topics that assist the healing process. I highly recommend it!
