People who love to move know that consistent self-care is the key to maintaining an active lifestyle. Whether you're chasing toddlers, training for your next race, or healing an injury, routine massage is an integral part of any good health regimen. Located just a few blocks east of downtown Medford, at Balanced Massage we've been helping active people in Southern Oregon achieve and maintain balance-mind, body and soul-since 2004. Our skilled massage therapists are experienced in a variety of healing modalities including deep tissue, myofascial release, prenatal, and specific therapeutic massage.
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Our skilled massage therapists have decades of experience providing healing and restorative massage therapy. We all continue our education with regular professional development to keep up with cutting-edge practices and healing modalities. We've built Balanced Massage on the personalized service and customized experience you get every time you visit.
All of our massage therapists are highly trained and skilled in a number of the following methods, listed below. Our therapists live active lifestyles and understand how to optimize movement and decrease injuries so you can keep doing the things you love in comfort. We work with people of all ages and body types to help them stay active and healthy.
Be the first to hear about new offers and the best deals in town by joining our email list and receive a 10% discount on your first appointment! We won't inundate you with too much information, and we'll always keep your info safe and private. You can count on occasional newsletters to keep you up-to-date on everything you need to know to stay well and save money on regular therapeutic massage.
Currently some health insurances, as well as most auto injury claims, will cover massage. If you are uncertain of your insurance coverage, call the phone number on the back of your card for benefits and eligibility. Some insurance will only pay certain types of providers, so please make sure that they will pay a Licensed Massage Therapist.
Reviews (10)
Lynn Sullivan
Jun 21, 2022
Janet Gregory
Jun 16, 2022
I have been seeing Cara for many years now and she has helped me through a broken leg and collar bone, an ankle replacement and a very sore back. She knows just what to do to help get my body healed and back to health. I rely on her for information as well. Cara truly lives up to the name of her business!
Lynda Hansen
Jun 07, 2022
Hannah Horn
Jun 04, 2022
Cara and Balanced Massage have been a core part of my health maintenance plan for almost a decade. I budget for and schedule a monthly appointment several months at a time. That way I have a consistent check-in with a skilled practitioner who knows my body well. Cara is intuitive, skilled, and continually expanding her skills through trainings. Without a doubt I'm more balanced, flexible and have fewer aches and pains as I age thanks to my monthly massages with Cara. When Cara is unavailable I've had many massages with other therapists in the group and they've always been excellent. Great office.
Lynn Huskey
May 29, 2022
Tricia Prendergast
May 27, 2022
I've been seeing Cara, the owner of Balanced Massage, since she started the business several years ago. I've tried several massage therapists over the years, but no one hits all my "spots" and relieves my pain and stiffness like Cara does. She's a top-level professional who continues to learn new techniques and shares them with her staff. She's busy, but definitely worth waiting for!
Seanne Mcvarish
May 14, 2022
Brenna Haley
Jul 25, 2021
Amie McCormick Anatrypsis Massage Studio
Jan 21, 2018
Becky Brown
Nov 25, 2017
