We are proud to offer a wide range of holistic health services to meet the needs of our clients. We specialize in providing an individualized plan designed with you in mind. Massage therapy is a hands-on treatment that involves manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort and muscle spasm. When all of our joints are fully functioning, all nerves are firing and muscles are moving, then rest of the body systems are able to function optimally as well.
Follow us
Services
Tracey has been in private practice since 1997. Tri Massage & Posture has evolved from when it was established in 1998 as Tri Therapeutic Massage. The original name, Tri Therapeutic Massage, was chosen when Tracey was competing in the sport of Triathlons and worked exclusively as a massage therapist with many athletes and chronic pain clients.
If you have provided us with your most current e-mail, you will receive a confirmation of your appointment at least 72 hours prior to your scheduled time via e-mail. If this is your first visit with us, please feel free to call us if you have any unanswered questions. We appreciate your respect of our valuable time which has been saved for you.
Prior to your massage hydrate with water to make your massage more enjoyable. Dehydrated tissue is harder to work with and more painful for the client. Arrive 10 minutes early so the therapist can speak with you prior to your session and discuss your completed health history form and review your goals for your session.
When it comes to improving your health and well being, therapeutic massage is a simple tool that can help to decrease stress hormones, release muscle tension, enhance immune function, decrease auto immune problems, and improve alertness and performance. Begin your quest for a healthy lifestyle by receiving a massage at least one time per month.
Reviews (5)
Lisa Marie
Apr 30, 2022
Anita Jamshidi
Mar 14, 2022
Ever had a secret that you desperately wanted to keep to yourself, but knew you had to share? Tri Massage, and its owner Tracey, is that secret. Her studio is inviting and peaceful; and Tracey's skills at pinpointing and working on your physical needs or areas of concern are remarkable. When you feel your physical issues are healing, a sense of well being and peace truly do take over. Thank you Tracey, sincerely. ~Anita
Aquatic Paws
May 07, 2021
I started coming to Tracey in July 2020 for my once a month massages. She has a very knowing touch, finds the knots and eases them away. I had a lymphatic drainage massage yesterday for some post surgical issues. It was so beneficial and the swelling is still down. I would highly recommend Tracey for any type of massage.
Cate
Dec 19, 2020
I started seeing Tracey for multiple ailments stemming from running, foot issues, hamstring strains, and chronic sciatic nerve pain. Tracey is an excellent therapist, she considers the full body and explores all options for the best therapeutic approach. Her massage technique has reduced my aches/pain. Tracey also provides posture therapy which was new to me. I've now incorporated posture exercises into my daily routine which is helping correct my spine and hip issues which all fed into the leg/feet issues I had.
Paula Scardiglia
Nov 12, 2016
I have been a client of Tri Therapeutic Massage for almost 10 years. Tracey is a highly skilled practitioner with the ernest goal of wanting to enrich the health and well-being of her clients. Tracey provides multi-dimensional services, from massage to nutrition to postural, and is a master at integrating services to contribute to the individual needs of her clients.
She has been a huge part of my fitness journey. I always walk away feeling better than when I walked in. And I always leave with at least one additional nugget of information that I can integrate into the journey towards thriving health.
She has been a huge part of my fitness journey. I always walk away feeling better than when I walked in. And I always leave with at least one additional nugget of information that I can integrate into the journey towards thriving health.
