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We design programs that are highly individualized and address our client's particular type of scoliosis. Visit BayAreaScoliosis.com for more. GYROTONIC is a new, unique exercise method that takes a holistic approach to fitness and health. We provide services that will restore your balance, strength, flexibility and will harmonize your body. To achieve these, we will carefully review your medical history, physical injuries, and your current fitness condition.
Services
At Body Balance and Beyond we provide services to improve your posture, increase your strength and endurance, and restore your flexibility. We aim to achieve full-body balance for all of our clients. To achieve this balance, we carefully review your past medical history, current physical injuries, and assess your general physical condition.
Shah and his team are a well-oiled machine and all of them are uniquely talented. You can't go wrong. Shah helped me through a frozen shoulder with exceptional skill and with the result of shortening time to full recovery with this difficult and drawn out physical and psychological condition. He used multiple techniques, showed a knowledge of the subject and built the trust required to push and make progress when the time was right.
Reviews (4)
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Yuan Liu
Apr 28, 2022
Shah is the best physical therapist I've met so far. I went to him because of my neck issues in early 2021. He carefully reviewed my MRI scans and designed exercise plans for me. He also performed therapeutic massages for me himself. My pain was chronological since 2014. With Shah's help, the pain eased dramatically. Shah is super reliable, honest, and trustworthy.

My company switched to another insurance provider that Body Balance and Beyond does not work with. I feel sad that I can't continue my sessions with Shah anymore, but I'm deeply grateful for everything Shah did for me that improved the quality of my life.
Vincent Chiaro
Dec 09, 2020
I am so amazingly impressed at the results on my shoulder by Shah and especially my physical therapist, Daniela! I had injured my shoulder doing a small solo (because covid) construction project in my garage. It wasn't an immediate "pop" or "tear" but just a lot of strain over multiple days. Time went on and my shoulder continued to get worse. I was worried it was a classic rotator cuff injury and figured I was probably going to need surgery.

After a few months of hoping it'd get better on its own, I ended up seeing a surgeon and he recommended that I try PT first and thought I had "frozen shoulder". Thanks to these guys, I am back to 99% normal WITHOUT surgery and feel amazing! I don't have a lot of experience with getting physical therapy and my shoulder was in such bad shape that I went into this with pretty low expectations.

But through their expertise and guidance, I got back my mobility and went from being unable to reach above my head to having basically my full range of motion back. Looking back, the progress was really surprising. I was previously in a fair amount of pain and there were a lot of things I couldn't do because of my shoulder. And now, I don't even think about it.everything is back to normal.

Thank you so much for fixing my shoulder, and with none of the side effects of surgery! Oh, also they were extremely safe and have good covid-19 procedures in place. Sanitizing after each patient, checking your temperature when you arrive, etc. At no time did I feel at risk for covid-19 despite the close proximity and physical interaction during my therapy.
Don Blythe
Nov 05, 2015
Sha did an exceptional job with scheduled therapy and prescribed exercises that improved my flexibility and well-being. I would recommend Body Balance and Beyond to anyone needing physical therapy. The staff is extremely patient and knowledgeable.
Ginger Mills
Nov 27, 2012
Sha knows his stuff, is effective and was very patient with my teenage son, who has suffered with severe scoliosis. Under Sha's guidance with proper exercises, my son has reduced both his curvature on x-ray and back pain significantly. My son has learned a great deal about self care and discipline as a result. Thank you so much, Sha!