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Unwind Massage Unwind Therapeutic Massage & Spa takes a holistic approach to Massage and Spa Therapies. In massage therapy sessions, we address your 'problem areas' - such as tight muscles, stiff joints, chronic pain, etc. - within the context of your whole body. Our intention is to integrate the whole body back into functional, pain-free movement. Our core modality is Myofascial Release massage therapy. Unwind's licensed therapists are intentional, well trained and educated, experienced, and may use different modalities during your treatment session.
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Unwind takes a holistic approach to massage therapy, addressing your 'problem areas' - such as tight muscles, stiff joints, chronic pain, etc. - within the context of your whole body. Our intention is to integrate the whole body back into functional, pain-free movement. The goal is to 'Unwind' the stuck spots, relax muscle tension, and regain functional movement without pain.
Reviews (26)
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Genevieve Brazelton
Dec 17, 2020
Rebecca was awesome. She listened to all my issues and went to work to release a lot of long held tension. I got a clear explanation of the root of my aches and pains as well as some exercises and stretches to help long term. I left feeling relaxed, revitalized, and cared for. I will definitely be back.
Sachiko Yep
May 24, 2020
After 2 weeks of excruciating pain a friend recommended Deb with Unwind. I can not express how thankful I am I went in. After seeing Deb I was able to walk out pain free! I will be re-booking! Thank you!
Arturo A.
Feb 14, 2020
Best massage experience I've had Rebecca is knowledgeable and gentle would recommend to anyone. Clean and calming ambiance and very flexible with scheduling. Take a moment and take care of yourself, make an appointment you won't be disappointed. Conveniently located in Portland
Jayne B.
Sep 28, 2019
Once again, Debi Mann reminded me that when I am injured, I have to get in to see her. She helped me work out a muscle/tendon pain issue I have had for three months.and left me with exercises and an understanding of how and why to work with various modalities on my own to help my healing (foam rolling, stretches.). If you are injured, get yourself to Debi Mann!
Ainsley S.
Jun 06, 2019
Scheduling online is THE BEST. It's very comfortable here. They are super friendly and make you feel comfortable. The massage was excellent. Highly recommend!
Summer Pruitt-Feist
Apr 26, 2019
Jennifer was amazing. I went in with a specific concern and I came out feeling relaxed and refreshed. I highly recommend them!
Fiona H.
Apr 24, 2019
Rebecca is amazing! She gets to the root of the problem and helps me walk away feeling better every time. I only wish I could sleep on the heated bed afterwards
Mark R.
Mar 22, 2019
I walked in carrying months' worth of tension in my shoulders, back, and neck. An hour or so later, I walked out feeling like new. Rebecca was gracious and professional, and asked lots of questions to learn about me, my history, and what exactly I hoped to get from my massage. A great experience all around.
Katherine Sylvan
Feb 24, 2019
Rebecca is amazing. I had been struggling with shoulder/neck/head pain for months, and these sessions have brought a ton of relief (even just the first session!). Inflammation has gone down significantly and mobility has increased. Rebecca is super informative and provides info and stretches that make a big difference between sessions as well. If you're looking for ways to boost your self care, this is definitely the place! The balms/oils also provide great relief and smell amazing. Fully recommend.
Karla B.
Dec 13, 2018
Knew exactly where I needed some extra work. I feel so relaxed. Highly recommend Debi!
Betsy S.
Dec 10, 2018
I've been coming here for a few weeks now on a weekly basis for help with a rotator cuff injury. Debi has been working out the kinks and I'm feeling so much better! Range of motion is much increased and pain is decreased! Besides the great work that Debi does, the location is very convenient and has off-street parking, which seems to be such a rarity in Portland. Also the environment is very soothing. I started coming for an injury but will continue to come for just the good vibes and experience!
Daniela L.
Dec 05, 2018
I'm so happy I found Rebecca during my short stay in Portland. My neck was super stiff and uncomfortable when I showed up at Unwind. Rebecca worked her magic and loosened it up a whole lot. I've gotten a lot of massages in the past and she is one of the best bodyworkers I've ever encountered in my life. It's not everyday you meet someone who is so diligent with her craft and practice.

I love that she's not just about giving a relaxing massage, she cares more about finding solutions to problem areas on the body with the right approach and technique (although the heavenly essential oil blend, soft bedsheets and soothing music totally did it for me). She paid attention to areas that other bodyworkers tend to miss which I really appreciate.

I love how knowledgeable she is about the link between different muscle groups. She also showed me stretches and foam rolling techniques for self-care after the session. Rebecca is truly a master body worker. I wish she was in my area because I would totally go see her regularly if I could!
Kris Abbott
Sep 28, 2018
Debi was fantastic! I went to her because my back/ neck had been hurting for a month or so and after a few relaxing massages was still bothering me. I knew I needed more of a therapeutic massage and that's what I got. She walked me through what was hurting and my activities and really helped.
Kristyn K.
Sep 13, 2018
My massage was with Rebecca, co owner of Unwind Massage. She made me feel very comfortable in the studio, the temperature of the room and bed were perfect. I could tell she knew what she was doing and even after gave me some tips on things to work on, areas to focus and different things I can do in between sessions.
Jenifer Natzel
Aug 28, 2018
Awesome massage! I feel better than I have in years! Love this place!
Carmen P.
May 29, 2018
Tabitha was simply wonderful. So in tune with what my body needed. I will definitely be back.
Justine P.
Mar 19, 2018
Lovely soothing space. I am ALWAYS cold. The room & table were nice & warm. Debbie asked me questions prior to our session as to my areas of concern. She let me know where her focus would be. Her touch was perfect! I left with increased Mobility in my neck. Her work on my hips left me feeling more grounded, releasing the tension I had been holding. Thank you!
Sophie M.
Feb 21, 2018
I've now had two massages with Debbie. After the first one I couldn't wait to go back. The first visit changed my life, no joke. I couldn't believe the improvement after just one hour. She is incredibly talented with myofascial release. I had a very bad snowboarding accident in 2012 that left me with a shattered wrist and some whiplash. Debbie was able to work with my old injury in a safe and effective way.

I haven't been able to move my neck, shoulders, and wrist like this in years! Debbie is a godsend, and I plan to continue seeing her! So grateful for the work Debbie does and the intention she puts into her work. I've had many massages throughout the years, but none have been as effective as the ones I've had at Unwind.
Stanzie Langtree
Nov 07, 2017
Super awesome therapists! Very friendly and professional. I highly recommend them. I regularly send my chiropractic patients to them, and I always hear good things!
Kruti P.
Sep 21, 2017
We had an event at our work place. I got 20 min upperback massage by Debbie. It was very relaxing. She has magic in her hands. It was also nice to know that they offer student discounts.
Effy V.
Feb 19, 2017
Had my second ever massage yesterday, I feel amazing! It's a cute little place, very relaxing and comfortable. They have massage therapists available to as late as 8pm which is great if you have a busy schedule. Tabitha gave me a great massage and was very welcoming! I'll be coming back!
Glenn B.
Sep 20, 2016
Debi is such a fantastic massage therapist! Many experiences over the years and she is at the top of the list! From out of town and have already booked three appointments for next month! She is so good that it would be worth coming to Portland just to see her!
Lisa H.
Aug 29, 2016
Debi and Rebecca are amazing at what they do! So, so happy to have found them. I'm sure it is a good thing to mention how wonderful they are, but then everyone will know where to go now! AA+
Sean D.
Jun 22, 2016
This is the one of those secret places you rarely come across. Extraordinarily beneficial and thorough knowledge of muscular therapy and proper alignment, I couldn't be happier. Debi has, for many years now, been instrumental in helping me reach a higher level of performance in all of my athletic pursuits by correcting old injuries, relieving me of new ones but most importantly preventing countless other injuries with her complete muscular overhaul.

I have and continue to recommend Unwind to all my ski buddies, coworkers, biking pals, close friends and family because each and every time I find relief, results, and a higher level of comfortable living.
J. Bucky
Jun 17, 2016
Great massage services, I went with an injury and now i'm on the fast track to recovery and higher performance.
Missi H.
Sep 16, 2015
I've had two massages by Debi, and I would definitely recommend her services. She pinpointed an issue with my hip that was affecting my feet, lower back, and neck. I had no idea! Definitely worth checking out Unwind for a professional, relaxing experience.