Welcome to Pilates of New Paltz, home to most experienced Pilates instruction in the Hudson Valley. Open in the village since 1995, our staff has decades of training in both authentic Pilates, innovative Pilates, and various other movement modalities. We offer all types of classes in a warm and supportive atmosphere that both nurtures and challenges each individual, informed by our knowledge of physiology
Stacie B. — I'm 43. I never knew what Pilates even was until this year and I'm so glad to have learned it at Pilates of New Paltz. An
The Center for Therapeutic Massage offers a wide range of massage and holistic health services. We specialize in helping individuals recover from acute or chronic injuries. From Swedish massage to aromatherapy to myofascial release, we customize each session to best suit our clients' needs.
Gapaltz — I HIGHLY recommend Maggie Gibbons and I am sure that the other therapists are excellent as well. In addition to providing