Massage With A Purpose

Massage Therapy is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle tension and promote relaxation and well-being. Addresses trigger points within your body. NMT eliminates chronic pain and irritation by very specifically and patiently (with your input) working on one muscle at a time. For a healthy range of motion and for pain relief, the connective tissue around your muscles needs to be stretched.

Addresses trigger points within your body. NMT eliminates chronic pain and irritation by very specifically and patiently working on one muscle at a time based on your feedback. The most effective type of massage for chronic pain is Neuromuscular Massage Therapy (NMT), sometimes referred to as Trigger Point Therapy.

Pre-event massage helps the body to reach optimal performance, whereas post-event massage can bring the body back into equilibrium and prevent muscle fatigue and soreness. Sports Massage Therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the techniques are specific to the athlete's sport of choice.

With the goal of encouraging the body and mind to fully relax, this massage works on the superficial layers of the body's muscles and has many systemic benefits. Stress is an inevitable part of life-no matter how organized a person may be. Yet the more we learn about the adverse physical effects of stress, the more we realize how important it is to find healthy coping methods.