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Body Of Knowledge Massage Therapy I was a computer programmer and novice bicycle racer when I began receiving massage, with two goals in mind: increasing energy during racing season and getting relief from migraine headaches. Both goals were attained with regularly scheduled massage. That was over thirty years ago, and having since attained the 2009 Minnesota State Championship in the demanding Keirin bicycle discipline, I believe massage is still working wonders for me. The goal of Swedish Massage is to remove muscle tension and increase the blood flow to your heart.
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A: I can give you an educated guess as to how much massage it will take, but there are many factors involved in this non-invasive style of healing, and you are in control of most of them. This is why you may need to become more involved in order to speed the process along. A: The decision is yours; I want all my clients to be comfortable.
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Frankie Svobodny
Feb 17, 2021
Karen is a magical and practical genius. She's helped me with everything from trauma recovery to anxiety/depression, and also chronic pain issues! I highly recommend her for basically everything. Somatic movement therapy (and Karen) has been the best therapy i've ever done!