Life stressors often have a detrimental effect on our physical, emotional and physiological states. Research has proven massage therapy and energy work to be effective in promoting health and reducing stress. Including routine massage work in your self-care regime will assist you maintain better physical and mental health.
Services
The session is tailored to your unique needs and wishes. This offering is a fusion of the following modalities or tailored to your request: *Deep Tissue, *Myofascial Release, Trigger Point Therapy, *Swedish, *CranioSacral Therapy, Shiatsu, Reflexology, *Reiki/Energywork. Pressure level: light, moderate and deep.
If you're feeling hunger 's voice calling out from the belly, a healthy little snack before session might be a great idea. Having a full meal right before session can leave you feeling bloated and has the body trying to prioritize digestion which can take away from your relaxation experience. Abdominal massage might be indicated and an empty/emptier is best in this case.
We set aside this time just for you. Please offer at least 24 hours notice when rescheduling or canceling your session to avoid full payment of session. Exceptions of true emergency and illness are excusable and considered case-by-case. If you forget or choose to forgo your appointment, you will be charged for the session.
My work with Sarah gave me a sense of empowerment and freedom I haven't felt before with other therapies. I feel more at home inside myself. I was seeking mind-body therapy with a trauma-aware bodyworker and found Sarah. She and her practice helped complement my deep recovery work. She provided a safe and caring space, was kind and professional, and took time to listen to and hear my needs.
Reviews (11)
Lindsey Adams Fenimore
Jun 25, 2022
Jennifer L.
Mar 23, 2022
I absolutely love my sessions with Sarah. She's an empathetic person who is open to having conversations before the session starts about what's been going on and what you think you might need. No worries if you don't know she can use her almost magical skills to help just the same. I feel so relaxed after a session and this carries through the days after. It definitely improves my mind, body, and spirit.
Jennifer Lamson-LaPlume
Mar 22, 2022
Sarah is an empathic, compassionate woman who is very skilled in healing work with lots of approaches to help in the best way. She's a blessing to have as part of my care team. I leave sessions feeling so much more relaxed and this sense of peace carries throughout several days usually. She strives to meet me where I am at in my needs and does so quite successfully. I would highly recommend her.
Tracy Cassidy
May 08, 2021
Briana Wagner
Apr 20, 2021
Highly recommend because I benefit enormously from her bodywork. She offers a unique and holistic healing service that can be tailored to each client, honing in on problem areas and addressing them appropriately. Sarah clearly communicates to establish expectations and a is warm and kind person. I feel that my health and well being have significantly improved since I started treatments with her.
I feel so fantastic - clear, calm, and great when I leave a session. I find the location to be convenient and the space comforting. I will reschedule as often as I am able to.
I feel so fantastic - clear, calm, and great when I leave a session. I find the location to be convenient and the space comforting. I will reschedule as often as I am able to.
Lisa Insley
Apr 11, 2021
Sue D.
Mar 13, 2021
I am so glad to have found Sarah as my new massage therapist. First and foremost, she is very skilled in this healing art, able to suggest and deliver different forms of massage to suit your changing needs if you wish to try them. Second, she is an empathetic, kind person, which in itself has a calming and healing effect. Third, her space is clean and lovely.
She uses quality natural oils, scented or unscented - even the scented ones do not bother me despite a perfume allergy - and she has adjusted the level of darkness of the room and the music to my needs. Finally, she follows COVID-19 precautions religiously. I have felt safe receiving attention that has enhanced my physical and mental wellbeing during the pandemic.
She uses quality natural oils, scented or unscented - even the scented ones do not bother me despite a perfume allergy - and she has adjusted the level of darkness of the room and the music to my needs. Finally, she follows COVID-19 precautions religiously. I have felt safe receiving attention that has enhanced my physical and mental wellbeing during the pandemic.
Steven Cassidy
Jan 15, 2021
Catherine C.
Oct 24, 2017
Annie M.
Feb 24, 2014
Sudha R.
Feb 17, 2014
I've been going to Sarah for about five years now, and I am reluctant to get a massage from anyone else, even when I am on vacation. She is very professional, well-grounded, serene, and compassionate - all at the same time. Sarah always starts out by asking what you want and need, and mindful and respecting of that. She is an extremely intuitive person, and I often leave it to her to decide the methods we use in a session, and always leave feeling better than when I arrived.
Her touch is firm and reassuring. She seems to embody this saying she has under her email signature - "We don't set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people's hearts." - Pema Chodron As one of her other clients who I once bumped into outside her office remarked - 'Thank God we know her'!
Her touch is firm and reassuring. She seems to embody this saying she has under her email signature - "We don't set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people's hearts." - Pema Chodron As one of her other clients who I once bumped into outside her office remarked - 'Thank God we know her'!
