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I've had a private massage practice for 15 years, but I can't remember a time I didn't do massage. As a kid, I was always rubbing someone's feet or tired shoulders - usually my Mom's. It turns out, that was good practice. Through massage and aromatherapy, I've helped people with serious injuries, panic attacks, asthma, shingles, sleep problems, PMS, stress, headaches, addiction, depression, all kinds of chronic pain and range of motion issues.

Education: Boston University (pre-medical), San Francisco College of Acupuncture, Diamond Light School of Massage, UC Berkeley extension, Life - the best teacher of all!
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Astrid has been in private practice for over 20 years. She brings a calm, thoughtful, skilled, enjoyable presence to the massage. Sessions tailored to the client - sports injuries, accidents, chronic pain, energy work, improving range of motion, calming stress & delicious relaxation. Thurs 3 - 6pm - Stacy: Deep tissue, Swedish Esalen, etc. Stacy is a good listener & brings a quiet peace to the session.
Swedish Esalen is what most people think of as massage. It combines the vigorous, therapeutic style of Traditional Swedish with longer, nurturing strokes developed by Esalen (the famous institute in Big Sur, California). The result is a relaxing massage that works the muscles, stimulates the lymphatic system, and generates a heavenly sense of well-being.
The best time to moisturize is after a hot salt bath. Your pores are open and circulation is improved. For extra moisturizing power, rub plain, unscented Epsom salts into your skin or use a dry brush to remove dead skin while you bathe or shower. Epsoms and Dead Sea Salts have a higher mineral content than other common salts (like table salt), and these minerals are good for you.
Add a Facial to your Massage Rejuvenate & pamper your skin with gorgeous anti-aging products. Mary Kay GIVES generously to charities helping women and children & supports research of cancers affecting women. Facials & Hand Treatments - Give your face a fresh look with skin care session & beauty look. Enjoy a special lip & hand treatment - mask & hydrating lotion / lip balm.
Reviews (6)
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Stephen Longley
May 19, 2022
I'm so happy to have found an excellent massage therapist nearby. The masseuse dug into those knots and muscles, and I was very appreciative of the extra time and effort she made with my tight middle-aged lower back. The place itself had a calming environment, comfortable table, clean, and great oils. I'll be returning for sure!
Simon Bolt
Aug 13, 2021
I recently had my first ever professional massage at The Retreat and it was amazing. The immaculate and calming environment combined with O's exceptional, magical skills made for a truly transcendent experience. I will definitely return.
Heidi Hopwood
Nov 01, 2019
Treatment room was so relaxing and O was so welcoming. Will definitely be returning for another massage!
Steve Taylor
May 25, 2019
Very professional felt at ease and sorted my bad back out. Would highly recommend
Clare Speight
Feb 10, 2018
Oae is such a professional, knowledgeable and caring therapist. She thinks of every little detail and is a perfectionist in every aspect of her profession. I can't recommend her enough. I arrived in so much pain and so tense and left feeling like I was walking on air and felt so special. Thank you so much you truely have healing hands. x
Melissa Burke
Oct 24, 2017
I had the best deep tissue massage here! Oae is so accommodating, professional and friendly. The treatment room is beautiful and relaxing, with a serene atmosphere. I filled out a form before the massage and Oae focused on the areas I had the biggest issues with, such as my tight shoulders. She is very knowledgeable and made sure to be careful around the previous injury I had (pulled intercostal muscles).

The choice of massage oil at the beginning, the warm weighted eye mask and the offer of a herbal tea at the end were affirmations of Oae's high level of attention to detail. I left feeling so healed and relaxed, and the pain and stiffness in my shoulders were gone. Can't wait to come back!