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Many of life's routines cause us to do repetitive body motions. Sitting at a computer or desk all day, driving, carrying children and purses, and even exercising can all cause muscular tension that over time can build up to the point of relentless pain. While our bodies are amazing in their ability to accomplish diverse tasks, they are not meant to move in the same way, all the time, every day. When that happens, we get "random" pain. Muscles and fascia lock up in the body and create neck pain, "pinched nerves", headaches, backaches, and general soreness.
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You may choose what music you prefer, and you're welcome to talk or remain quiet - whatever is best for you. There are many different techniques and styles of bodywork. Generally speaking, they all involve using touch to reduce stress and pain and to improve health. I personalize my service to you by listening to you - both what you say to me, and what I can intuitively "read" from your body - to determine what method will offer the most benefit to you.Myofascial Release uses cross hands release and soft tissue mobilization to engage the three-dimensional fascia, which, when restricted, can cause intense, seemingly random pain.
I am a sensitive, emotionally connected man who has taken life's challenges as growth opportunities. I believe all people are on a spiritual journey and respect where people are in the process. I accept men and women, all races and ethnicities, gay or straight, and all spiritual walks. Our differences add to the joy in the beauty of life.
Learn skills that will improve your relationship with introductory massage instruction. Couples will give massage to each other, assisted by a certified massage instructor, exploring the different sensations that skilled touch can bring. This two-and-a-half to three-hour session allows each of you to have a one-hour massage with your partner assisted by a certified massage therapist and instructor.
Do you use a computer and keyboard all day? Sitting, keyboarding, and mousing can encourage patterns of posture and movement ("holding patterns") that lead to pain! Fred shows us some simple ways to bring relief to these imbalances.
Reviews (1)
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Kyle Myers
Feb 17, 2020
Great connection, and very effective pain relief. Plus I got plenty of pointers to some posture issues that may be causing some ongoing discomfort.