Swedish is a relaxing, stress reducing massage. After an hour of Swedish Massage you will feel relaxed and rejuvenated. That's why it's the most popular massage. Swedish Massage uses long soothing strokes to reduce muscle tension, release oxytocin in the brain (the feel good chemical) and often induces sleep. It softens and relaxes tired sore muscles. It also warms up the muscles allowing for Deep Tissue Masssage which has longer lasting effects. A combination of Swedish and Deep Tissue provides the maximum benefit from each session.
Deep Tissue Massage is often combined with Swedish to help relax and relieve muscle tension. Deep Tissue Massage uses firm pressure to dissolve knots that have developed in muscle tissue over time. Deep Tissue Massage often takes repeat sessions to obtain maximum results. This is because knots that have taken months/years to develop need to be trained to relax again. Deep Tissue Massage can be an emotional experience since muscle knots are associated with memory. You've heard the phrase, "He's carrying the weight of the world on his shoulders." Imagine the emotional release you experience when that weight is finally lifted.
Neuromuscular Massage restores muscle function and promotes healing. Neuromuscular Massage synchronizes the nerves and muscles so you feel less stiff and more flexible. Neuromuscular Massage is often used in rehabilitation from injuries as well as treating more chronic conditions such carpal tunnel syndrome and neck and shoulder pain patterns associated with car accidents, headaches and overuse of computers.
Trigger Point Massage is beneficial to reducing pain. Trigger Point Massage uses techniques to locate and diffuse sources of muscle pain. It's a matter of looking for and finding the tightest, most spastic section of muscle. Pressure, cross fiber friction, stretching and heat are used to release the muscle. Trigger Point methods are incorporated in deep tissue and sports massage. If you have a major trigger point that's always tight and painful, like a knot at the junction of the neck and shoulder blade several methods may be used to help diffuse it.
Deep Tissue Massage is often combined with Swedish to help relax and relieve muscle tension. Deep Tissue Massage uses firm pressure to dissolve knots that have developed in muscle tissue over time. Deep Tissue Massage often takes repeat sessions to obtain maximum results. This is because knots that have taken months/years to develop need to be trained to relax again. Deep Tissue Massage can be an emotional experience since muscle knots are associated with memory. You've heard the phrase, "He's carrying the weight of the world on his shoulders." Imagine the emotional release you experience when that weight is finally lifted.
Neuromuscular Massage restores muscle function and promotes healing. Neuromuscular Massage synchronizes the nerves and muscles so you feel less stiff and more flexible. Neuromuscular Massage is often used in rehabilitation from injuries as well as treating more chronic conditions such carpal tunnel syndrome and neck and shoulder pain patterns associated with car accidents, headaches and overuse of computers.
Trigger Point Massage is beneficial to reducing pain. Trigger Point Massage uses techniques to locate and diffuse sources of muscle pain. It's a matter of looking for and finding the tightest, most spastic section of muscle. Pressure, cross fiber friction, stretching and heat are used to release the muscle. Trigger Point methods are incorporated in deep tissue and sports massage. If you have a major trigger point that's always tight and painful, like a knot at the junction of the neck and shoulder blade several methods may be used to help diffuse it.
Served areas
- Inland Empire, Redlands, San Bernardino, Highland, Yucaipa, Fontana, Colton, Rancho Cucamonga, Big Bear, Lake Arrowhead, Crestline, Ontario
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Reviews (18)
Mary Anne B.
Jun 03, 2021
Logos Landry
Feb 26, 2021
Elyse M.
Feb 03, 2021
Jill is a wonderful masseuse, she makes you feel very comfortable, which is very important when having something as intimate as a massage and pin points the release spots particularly in areas of pain you're having. Before she starts she will always ask if you have any points or areas you'd like her to address, and to let her know if any pressure is too much etc.
Conversation is easy when talking about the pain or issues you're having and she also lets you just enjoy the massage too. It's a perfect balance. Her room is set up so nice, the sheets are super comfy and the essential oils just add to your experience. You will definitely leave feeling relaxed and better than when you came in. I highly recommend the Deep tissue/Swedish combo, it's a great combination of deep tissue point release and the relaxation of massage. Whenever I have a need for a massage I will always come see Jill!
Conversation is easy when talking about the pain or issues you're having and she also lets you just enjoy the massage too. It's a perfect balance. Her room is set up so nice, the sheets are super comfy and the essential oils just add to your experience. You will definitely leave feeling relaxed and better than when you came in. I highly recommend the Deep tissue/Swedish combo, it's a great combination of deep tissue point release and the relaxation of massage. Whenever I have a need for a massage I will always come see Jill!
Jessica B.
Aug 26, 2020
Myah T.
Mar 05, 2020
Kjeld Lindsted
Nov 04, 2019
Tiffanylee T.
Oct 15, 2019
I was in pain.back pain. My normal massage therapist couldn't see me for weeks but Jill was there to save me! Facility is in a chiropractic office and is clean and very professional. Jill is kind and caring and may have magic hands.she is my go to girl for back pain! Thank you for your help in making me feel human again!
Joyce V.
Jul 10, 2019
Sean Olson
Mar 26, 2019
Cari B.
Oct 24, 2018
I visited with Jill into my massage, She is very pleasant and made me feel comfortable. My massage was most relaxing and the her covers felt amazing. She is located in a nice shopping strip in a chiropractic office. If I were here permanently I would visit Jill on a regular basis. It is not often you find a massage therapist who you can truly relax with on your first visit with them.
Aaron W.
Jul 06, 2018
My wife got a massage here and told me she felt the massage therapist was more knowledgeable than most places she has gotten massages at. My wife has a lot of tension and seems to always have knotted muscles, even with me giving her the occasional non-professional backrubs. After the massage she said that Jill was able to significantly relieve the pressure on the knots in her back and shoulders, yet never caused any pain or discomfort. She certainly seems to know what she is doing! The day after the appointment my wife says she feels much looser and comfortable. We will most likely be coming back!
S. S.
Jul 06, 2018
Rene M.
Nov 14, 2017
Tom W.
Sep 01, 2017
I'm no veteran when it comes to receiving massages, but I could tell right away that Jill was acutely knowledgeable about pressure points and was able to help me gain much needed relief. I've been to Jill two times now and will continue to book appointments with her as my budget allows. Her fee is very reasonable considering the level of professionalism involved. I highly recommend Jill if you're looking for a great massage therapist.
Chris W.
May 09, 2017
This was the best massage I have ever had. Usually when you get a massage you get a stock routine that may or may not help and for me it's usually painful. Jill listened to me about the pain I had been feeling in my lower back, and she knew what she was doing. The amount of pressure was perfect and she had a plan specifically for me. My back hasn't felt this good in 6 months. And I'm writing this the morning after. She will now be the only masseuse I go to.
Monica L.
Mar 01, 2017
Gary P.
Apr 27, 2016
Devin Alicea
Feb 01, 2016
I went to see Jill in sad shape. 35 weeks pregnant with a pinch in my neck, tenderness in my arm, and a lot of lower back pain. I left feeling refreshed and pain free and slept like a baby that night! The edema in my feet also went down significantly during my massage. She used trigger points and deep tissue massage and worked out all the little kinks. AND she was able to get me in SAME DAY no problem. I will absolutely be seeing her again very soon as long as the little bun stays in the oven. Thank you Jill!