We work with each person as an individual and customize your session to your issues and health.
We work to optimize your health and wellbeing through manual and medial massage therapy. We mix many modalites together to provide the best massage experience.
We will suggest and share stretches as appropriate for your body and limitations.
If you have any questions please visit my website and/or call us at 207-784-8002.
We work to optimize your health and wellbeing through manual and medial massage therapy. We mix many modalites together to provide the best massage experience.
We will suggest and share stretches as appropriate for your body and limitations.
If you have any questions please visit my website and/or call us at 207-784-8002.
Served areas
- Auburn, Lewiston, Gray, New Gloucester, Poland, Turner, Minot, Hebron
Highlights and features
- Deep Tissue, Swedish, Injury, Pregnancy
Services
Each session is personalized for your individual needs.
Do you suffer from?
--Headaches?
--Aches from doing weekend chores?
--Sore from coaching your kids sports team?
--STRESS (work or home) ?
--Numbness (pinched nerve, slept wrong) ?
--Repetitive injury (carpel tunnel, tennis elbow, neck) ?
--Anxiety?
--Depression?
--Poor Circulation?
--Strains/Sprains (sports, exercising, work) ?
--Loss of Movement/Motion?
--and many more
Do you suffer from?
--Headaches?
--Aches from doing weekend chores?
--Sore from coaching your kids sports team?
--STRESS (work or home) ?
--Numbness (pinched nerve, slept wrong) ?
--Repetitive injury (carpel tunnel, tennis elbow, neck) ?
--Anxiety?
--Depression?
--Poor Circulation?
--Strains/Sprains (sports, exercising, work) ?
--Loss of Movement/Motion?
--and many more
Get a soothing facial MASSAGE. Relax those tight eye and face mucsles from staring at a computer or tv all day.
I work on the face, neck and scalp. If you have never had this done, start today, and you'll wonder why what took you so long.
I make this work for almost anyones budget and time, $30 for half and hour, better than getting your nails done.
I work on the face, neck and scalp. If you have never had this done, start today, and you'll wonder why what took you so long.
I make this work for almost anyones budget and time, $30 for half and hour, better than getting your nails done.
Come enjoy a relaxing and exfoliating foot massage.
The feet carry lots of tension as we are on them what seem like all day.
Foot or Hand Scrub: ADD IN to a 60 minute session for $10. 00 or get a 30 minute foot massage with scrub $35. 00.
Sugar scrubs and massage are very safe with no harsh side effects.
Sugar scrubs and massage are safe for frequent use and are non-abrassive for everyday use.
Sugar scrubs and massage stimulate both cells and senses for a heightened experience.
Sugar scrubs:
- hydrate the skin without clogging pores and are easily absorbed.
- act as an ex foliate of dead skin cells.
- can quickly absorb pulling dirt and oil from the pores as they balance the natural oils in the skin.
- can soften even rough, chapped feet after only a few uses.
- moisturize and restore skin.
When the foot is rubbed, palpated and massaged it brings energy to the body.
Foot massage can prevent the harmful effects of stress from taking toll on the body.
A foot massage can offer protection against the many diseases that are associated with stress.
The feet carry lots of tension as we are on them what seem like all day.
Foot or Hand Scrub: ADD IN to a 60 minute session for $10. 00 or get a 30 minute foot massage with scrub $35. 00.
Sugar scrubs and massage are very safe with no harsh side effects.
Sugar scrubs and massage are safe for frequent use and are non-abrassive for everyday use.
Sugar scrubs and massage stimulate both cells and senses for a heightened experience.
Sugar scrubs:
- hydrate the skin without clogging pores and are easily absorbed.
- act as an ex foliate of dead skin cells.
- can quickly absorb pulling dirt and oil from the pores as they balance the natural oils in the skin.
- can soften even rough, chapped feet after only a few uses.
- moisturize and restore skin.
When the foot is rubbed, palpated and massaged it brings energy to the body.
Foot massage can prevent the harmful effects of stress from taking toll on the body.
A foot massage can offer protection against the many diseases that are associated with stress.
People
Photos
Reviews (14)
Peggy Dixon
Mar 29, 2022
Deb is a great massage therapist. I see her once a week. I am 62 and tend to do whatever I want which sometimes leaves me with overworked area of my body. I get to my massage and Deb and I talk about what I did for activities and what hurts. She is then able to target my massage to what I need that week. It works great as it allows me to continue activities knowing that she will work out the kinks. Lol
Michelle Dionne
Feb 28, 2022
I've had chronic pain and migraines for over 20 years. And I've thrown away a lot of money on different massage therapies - some bad, some that feel good while it's happening but have no noticeable impact on my pain even later the same day. I've really tried it all. Let me tell you -- Stress Waived is unlike any other massage therapy I've ever had before. First, let me say that if you're looking for a traditional, relaxing massage -- you probably want to try a different practitioner. However, if you are trying to resolve recurring or chronic pain that you've been living with for too long, please do yourself a favor and go see Deb! Appointments with Stress Waived are more like a physical therapy session than like a relaxing massage session. Deb will take a thorough history.
She will share her knowledge of anatomy. She will ask for your input in the healing process. And hopefully your experience will be similar to mine - after 1 session, I had a serious reduction in pain that lasted far longer than I've felt with any other massage work I've had. After 2 sessions, I was in less pain than I have been in for the past 5 years, including reduced migraine activity.
After my third session, I'm starting to integrate the info Deb has shared with me into my daily routines. My pain is seriously reduced in a way that makes me hopeful I won't always have chronic pain. If you had told me a few weeks ago that I might have a life without chronic pain, I flat out wouldn't have believed you. Many thanks to Deb for knowing her stuff and helping me feel better after a long, long time being in pain.
She will share her knowledge of anatomy. She will ask for your input in the healing process. And hopefully your experience will be similar to mine - after 1 session, I had a serious reduction in pain that lasted far longer than I've felt with any other massage work I've had. After 2 sessions, I was in less pain than I have been in for the past 5 years, including reduced migraine activity.
After my third session, I'm starting to integrate the info Deb has shared with me into my daily routines. My pain is seriously reduced in a way that makes me hopeful I won't always have chronic pain. If you had told me a few weeks ago that I might have a life without chronic pain, I flat out wouldn't have believed you. Many thanks to Deb for knowing her stuff and helping me feel better after a long, long time being in pain.
Lala J.
Feb 08, 2022
I really really love this place. I leave there not only completely relaxed and pain free but I swear with some really good conversations. You cannot find that anywhere these days, not too mention the patience of my therapist. I had to cancel so many times because of unexpected problems but I still get a chance to be seen at the earliest convenience.
Mark Ustach
Feb 08, 2022
Laura Holbrook
Jun 03, 2021
This is not your typical quiet massage experience. This is a learning experience in how to care for yourself and learn to begin ridding yourself of pain. Deb is full of energy and talks through the entire exam. She seems very knowledgeable and explains everything she is doing and why. She was also very thorough in explaining to me what my role is in managing my pain. This was my first visit but I am definitely going back.
Lilysweeper
Jun 01, 2021
If you care about covid exposure be sure to negotiates precautions in advance. I made clear when booking mask and distancing was important. I was disturbed when Deb suggested at our initial meeting we could remove masks because we were socially distanced. I said no as we were no more than 5 feet apart in a small poorly ventilated room. The massage, focused on my neck, was great but I was horrified when I rolled over and saw her nose was out over the top of the mask and realized she had been hovering right over me for 30 minutes in that state.
Gale Ward
Feb 20, 2021
Nathan Dunford
Feb 15, 2021
I have experienced vertigo and continual shoulder and neck pain for quite some time, and it had serious negative effects on work and every aspect of my life. After a particularly difficult winter and years of little help from medical professionals, I began seeing Deb. After my first visit I had noticeable results! With her ability to pinpoint the trouble areas of my neck and shoulders, and sticking to the stretching and other "homework" tools she gave me, I feel like a new person. Many of the symptoms I had are barely noticeable and have given me months of trouble free work as well as getting back to many things I used to enjoy in life.
Ryan Smith
Nov 25, 2020
I'm a sponsored, competitive marathon runner. I was dealing with a foot injury that had me on the couch for 10+ weeks! I had been doing PT appointments twice a week for weeks, I went through two pairs of custom orthotics, and even saw multiple doctors/specialists about the tendon in my left foot. Nothing was getting me back to running. I then saw Deb, and a few days after our appointment, I was running again.
Every visit, some other part of my foot, ankle, and/or calf is fixed, and I'm able to run more and more! 100%, I would not be where I'm at with this recovery without Deb! I highly recommend Stress Waived.
Every visit, some other part of my foot, ankle, and/or calf is fixed, and I'm able to run more and more! 100%, I would not be where I'm at with this recovery without Deb! I highly recommend Stress Waived.
Pastor B.
Aug 25, 2020
Karen L.
Jun 29, 2020
Ryan Fairbrother- Dyer
Jun 01, 2019
Deb has been a lifesaver! For many years I struggled with shoulder pain. I finally got to the point I could not move my shoulder. I was sent for an MRI and was told of the damage in my shoulder, and that I needed surgery. My chiropractor recommended before I chose surgery to go see my massage therapist and see if she could help. Within a week she had me to better than I had been in years.
I could sleep on that side again I I stopped waking up in the night in excruciating pain I could fully rotate my shoulder again. I never needed surgery after all. I now see her regularly and I don't know what I would do without her.
I could sleep on that side again I I stopped waking up in the night in excruciating pain I could fully rotate my shoulder again. I never needed surgery after all. I now see her regularly and I don't know what I would do without her.
Josh Wright
Aug 29, 2018
I am very pleased to have found Deb as my massage therapist. Through the years working in the construction industry I suffered multiple injuries to my neck, back, and shoulders, resulting in years of chronic pain issues. Deb is very skilled at identifying and releasing the source of muscle pain and tension. Her therapies have been central in my journey to regain strength and flexibility to those problem areas. I highly recommend Stress Waived Massage Therapy!
Danielle Hinkley
Mar 08, 2015
I have been receiving massages from Deborah for over four years now and it has been a great experience. Deborah has been able to tackle all of my muscular issues using deep tissue and many other techniques. I am also a massage therapist, so sometimes it is hard to find someone that I feel works up to my standards, but I found this with Deborah. Deborah makes you feel comfortable and relaxed even when she is working on tissue that can be painful.