Massage isn't simply about getting pampered and relaxing. And it is not a luxury. Massage is actually an important, integral part of wellness. When massage is added to one's health regimen, the physical, mental and emotional benefits multiply. Massage therapy is preventive and restorative healthcare. It heals the body and deals with the cause of pain, swelling and discomfort; not just treating symptoms to make you feel temporarily comfortable. Whether you work hard, play hard or are just stressed to the edge, massage therapy rejuvenates and heals your body, mind and spirit.
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TMJ syndrome is a condition in which the temporomandibular joint does not function properly. Pain from the dysfunction of the jaw radiates to the face, neck and shoulders. It may also cause difficulty in opening your mouth. The most common causes of TMJ are stress, misaligned bite, grinding of the teeth, poor posture and whiplash.
I spotted the Home News Tribune's story, "Olympic Massage Therapist Practices in North Brunswick" and was pleased to discover it features our own Clare Caldwell. Clare was active in childhood - participating in field hockey and swimming. When she started her massage career in 1990, she already had a very personal understanding of sports kinesiology.
Once you call to make an appointment, you will arrive for your first massage and your massage therapist will ask you about your reasons for getting massage, your current physical condition, medial history, lifestyle and stress level, specific areas of pain, etc. Expect a peaceful and comfortable environment for the massage.
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