Dr. Kathy L. Gruver, PhD, LMT, RM is a licensed and certified medical massage therapist, Reiki master, natural health consultant, birth assistant and traditional naturopath. Kathy has been involved in healing since 1990. On this site you will find information about massage and natural health services as well as information about Kathy's writing, workshops and features as an expert.
Dr. Gruver is proud to announce that Conquer your Stress is a Global Ebook Awards Gold Medal Winner. Dr. Gruver is proud to announce that Conquer your Stress was selected as a winner for the National Indie Excellence Awards.
Dr. Gruver is proud to announce that Conquer your Stress is a Global Ebook Awards Gold Medal Winner. Dr. Gruver is proud to announce that Conquer your Stress was selected as a winner for the National Indie Excellence Awards.
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Our upper State St. office in Santa Barbara, CA features two treatment rooms, parking and an alternative medicine lending library. Featuring an alternative medicine library: over 1,000 categorized books and articles for you to browse or borrow. Having worked with clients as old as 101, Kathy takes special care to assist the elderly with massage and energy work.
This book, a companion to Conquer your Stress at Work is made to cover common issues in the workplace. Learn how to fit in fitness, what nutrition choices will work best for you, stretches to stay healthy and how to boost your energy in the afternoon. Special tips are included for job specifics like sitting all day, driving, standing all day and heavy lifting.
I have written seven books on health and produced an instructional massage DVD. I have appeared on over 250 radio and TV shows as a guest expert, penned dozens of articles for professionals and laypeople. I have been a contributing expert to numerous publications and have lectured over 200 times internationally including the TEDx stage.
Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet (winner Beverly Hills Book Awards). She has earned her PhD in Natural Health and has authored two books on stress: Body/Mind Therapies for the Bodyworker and, just published, Conquer Your Stress with Mind/Body Techniques (Winner Indie Excellence Awards, Beverly Hills Book Awards, Finalist for the USA Best Books Award).
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